1:1 COACHING

A coach in your corner. A plan made for you.

A programme built around you, not a template. Weekly check-ins, custom nutrition, WhatsApp access and progression I review personally.

Choose your plan Or book a consultation

COACHING PACKAGES

Pick your length. The longer you commit, the less you pay each week.

1 Month
Was ₹2,375/week
₹2,000/week
SAVE 16%

Total ₹7,999 for 4 weeks

Inclusive of all taxes

A focused first month to learn the routine and build the habit

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3 MonthsMOST POPULAR
Was ₹2,125/week
₹1,750/week
SAVE 18%

Total ₹20,997 for 12 weeks

Inclusive of all taxes

Where real, lasting change begins to show in how you look and feel

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6 Months
Was ₹1,875/week
₹1,500/week
SAVE 20%

Total ₹35,994 for 24 weeks

Inclusive of all taxes

Six months to transform your body and build a routine that sticks

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1 YearBEST VALUE
Was ₹1,625/week
₹1,250/week
SAVE 23%

Total ₹59,988 for 48 weeks

Inclusive of all taxes

More than a habit. A full year for fitness to become your lifestyle

Start now →

WHAT COACHING COVERS

Everything you get, in every package.

  • Personalised weekly programme

    Built around your body, your schedule and your injury history. Adjusted each week based on how the last one went.

  • Custom nutrition plan

    Macros, meal timing and food lists that actually fit your week. Not a generic template.

  • Form-check videos

    Film any lift, send it on WhatsApp and get my feedback on your form.

  • WhatsApp coaching

    Ask anything: an exercise swap, a niggle, a bad day. You get a reply from me, not a bot.

  • Weekly check-ins

    Numbers, photos, honest feedback. We adjust the next week together.

  • Progress tracking

    Your lifts, measurements and photos tracked over time, so you can see how far you have come.

IS THIS FOR YOU?

Coaching is for you if this sounds familiar.

I've been there myself. It's exactly why I coach the way I do.

  • You've started plans before, but none of them stuck
  • You're putting in the work, but the results have stalled
  • Your week keeps changing, and your plan needs to keep up
  • You're tired of guessing what to eat and how to train
  • You want someone who knows your goal and checks in on you
  • You want to feel strong and confident in your own body

COMMON QUESTIONS

Before you start.

Do I need a gym membership?

No. I build the programme around what you have access to, whether that is a home setup, a commercial gym or a hotel gym.

What if I miss a week?

Missed time isn't added back, but I adapt your plan around a missed session or week so you keep your momentum. Life happens, and the plan should work around it.

Can I pause the programme?

No. Packages start the day you pay and run on consecutive days with no freezes, so buy after any planned holiday.

What happens after my package ends?

You keep every programme, nutrition document and check-in note. If you want to keep going, you can sign up for any package at the current price. Nothing renews automatically.

How does payment work?

One-time payment for the full commitment. Payments are final and non-refundable, so choose a length you can commit to.